The Great Weight-Off, Get in Shape for the Summer Surf Off 2009

Rules

A) Must Blog in Every Day until Summer Surf Off Starts on June 22, 2009

B) Must Blog in Three Things Every Day:

1) Blog in Points per day (one point = 30 minutes of VIGOROUS exercise) and total points since January 12th, 2009. example 1/35 meaning 1 point today, 35 running total

2) Must Describe how one earned their points (i.e. creative ways of exercising - that perhaps others can try to)

3) Write in % of weight lost whenever you weigh in. Example, if you started at 100 lbs and weigh in at 90 lbs (you lost 10% of your weight)

** Other Rules 

-Surfing does not count - it is a gift, it is meditation

-For purists, going to the gym doesn't count either

Thanks to Coach.