morning surf sesh, got stormy was fun for awhile!
hard bike ride, took every steep hill I could find! Hit the pull up/chin up bars too!
later....... sprinted the passing, Pablo & I traded off being QB, while one of us sprinted 9 routes & jogged it back in, then lined right up and went for the next one! Definitely as hard as soccer!
today = two points today! half point up on the month!
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