Well after a much deserved two day rest, I am back at my morning cycle (1 hr) and then core workout afterward (about 20 min).
HEY ... Anybody want to join me in a 4.5 trail run this Saturday?? I can't take credit for the idea, this was all Sunshine's idea. check out it out... http://www.bookthatevent.com/Trail_Run/Home.html
Probably also going to do a road ride this weekend if anyone is interested!!!
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COME JOIN IN AND TELL US ABOUT YOUR SUMMER 2008 SURF OFF ADVENTURES. All Summer Surf Off Contestants leave your daily sessions under the Summer Surf Off Blog. Please do not log your session under "Comments" instead start a new thread. If you have any questions - please email roy@surfoffclub.com
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About Summer Surf Off 2008
Anyone can compete, and everyone has a chance to win!
Here's how it works: Simply surf the most days in the Summer, and you win! Yep, that's it just surf more days than the rest of the crowd and you're the winner. For complete rules and eligibility requirements, plus additional contests - click the Contest Rules and be sure to visit our main website http://www.surfoffclub.com/
Here's how it works: Simply surf the most days in the Summer, and you win! Yep, that's it just surf more days than the rest of the crowd and you're the winner. For complete rules and eligibility requirements, plus additional contests - click the Contest Rules and be sure to visit our main website http://www.surfoffclub.com/
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