Saturday, February 21, 2009

Thur: Trail run/ chin up station

Fri: great surf @ the point = no point day

Sat: surfed (to good to pass up) ran the trail wile pushing Char (45 lbs) ran to the end of the pier then hit the chin up /ab station, ran back!

Stand up paddle boarding tomorrow baby beach (Dana Point Harbor) 10 to 1

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